Benefits of aromaZen

You feel more connected, in your body, grounded and present.
We release heavy emotions and blockages in the energy field and in doing so experience more lightness and joy.

You will:
Connect to your inner wisdom and intuition.
 Release tension and anxiety from your body, mind and energy fields.
Find clarity and connect to your life purpose.
Embrace your strength, and unlock your inner truth and knowing.
Go home with your life-force energy restored and ready for a deep nourishing sleep!
aromaZen is a seriously delicious journey to find your blliss!

What is aromaZen?

Firstly, aromaZen is a lush, enjoyable practice that is suitable for anyone who is wanting to explore a deeper connection to themselves. I promise it will support you to find inner peace and deep internal rest.  This restful state is the perfect foundation for building inner strength and a deeper insight into your true self.

aromaZen Restorative Healing is a 3-part guided sensory journey using “Vibrational Medicine’’ tools such as essential oils, sound and guided meditation. We use carefully created spoken words to wake up your soul and encourage inner reflection by asking direct questions at each chakra (energy centre). This method was designed to inspire your authentic self to emerge, to unravel blocked emotions and release old outgrown patterning. We shine a bright light on your true self, awaken your spirit and nourish your life force energy.

Vibrational Medicine or Energy Medicine is based on the scientific principles that all matter vibrates to a precise frequency and that by using resonant vibration, balance of matter can be restored.

Part 1: Guided Meditation through the Chakras from Base to Crown.
During this part of the journey, we use dōTERRA essential oils for inhalation and optional application. We do this to deepen the practice through activating your kinaesthetic, olfactory, and energetic senses. Simply follow and connect to the words, your breath and music used throughout.

Part 2: Guided Zen Nidra - Body Relaxation Meditation
At the beginning of our process you will be guided to create an intention that you wish to implant during the aromaZen Journey. This is intended to guide your soul towards manifesting something your heart truly desires. Once we transition into the Zen Nidra process, you will speak your positive affirmation to yourself and plant it into your awareness. During this process, you will be guided to relax and release your body and be taken on a journey that will connect different parts of your brain and stimulate new energetic pathways. At the conclusion of Zen Nidra, while in a deeply relaxed (Zen) state, you will be guided to affirm your intention, setting it deep into your body and subconscious.

Part 3: Sound Bath
From your relaxed Zen Nidra state, there is nothing to do but be still and receive. We will flow into a beautiful harmonic soundscape. You'll be taken on a sonic journey through gentle earthy drum rhythms and the calls of the wild, to the distinctive tones of Crystal and Tibetan bowls and high vibrational chimes.

Allow yourself to drift away as you deepen your experience and continue to release tension and restore inner balance.

What our clients have to say about aromaZen

"Thanks sooooo much for today's aromaZen session. I went into such a deep rest & I actually felt my energy shift a few times during the crystal bowl work. Amazing, just what I needed before a very busy week ahead.

I can't wait to come to the next one."

 Jo Keown - North Lakes

"WOW, what an amazing experience! I can highly recommend attending one of Kerrie’s aromaZen restorative healing journeys. This is truly what the session does, restores peace and calm and soothes the soul."

Wendy - Brisbane
 

"I recently attended an aromaZen session at Alchemy for Life. It was an amazing experience. Kerrie was so welcoming and made feel relaxed and comfortable before the session began. The combination of the oils, guided meditation and sound me healing produced a unique and memorable experience. I look forward to doing it again."

Kamini Pillay - Brisbane